I hate the scale. My new mission to lose 50lbs isn't really about being thinner (although that is a BIG benefit) I just want to be healtier. I want to learn to make the healthier choice everytime (at least most of the time) I ingest food. So, I will not be weighing myself. Instead I will measure my waist. I carry most of my fat in my midsection. Apparently Im what is called an "apple shape" So, here's my first measurement
39 inches :(
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