Friday, June 11, 2010

Day 3 and what a beautiful day it is!

Yesterday is over! I love the start of a new day. What a wonderful feeling to know that at anytime we can change everything. Yesterday does not define me :)
2 cups of coffee with cream and sugar -120cal
So much of eating is psychological. A large plate with small portions often leaves me wanting more. So, I'm going to take those salad plates off the top self and start eating my meals on them!
SNACK
1 cheese quesadilla -220cal
LUNCH
Pasta salad -189cal
Dew -170cal
DINNER
2 legs, jerk chicken -280cal
2 Sprite -280cal
DESSERT
Angel food cake with strawberries -144cal
TOTAL 1401 CALORIES FOR THE DAY :):):)

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