I'm back home. I didn't do too bad while I was gone but definitely consumed more calories than I would have liked. But I'm back home where it's always easier to have self-control.
BREAKFAST
1 coffee -60cal
small banana -50cal
I worked in the garden for 30 minutes or so then came inside and did some leg lifts and reverse pull-ups. Hopefully later tonight I can get in a walk.
No comments:
Post a Comment