BREAKFAST
leftover fish -120cal
2 coffee -120cal
Exercised!! :)
LUNCH
Small portion noodles, roasted veggies, chicken -240cal
Have a doctor appointment tomorrow. Wonder how much I'll weigh?
SNACK
Tuna from pouch seasoned with lemon and pepper (YUM) -197cal
Mt. Dew :( -290cal
DINNER
horseradish turkey burger on ciabatta roll -460cal
salad with oil&vin -50cal
Coors light -102cal
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